private 1-1 Acupuncture sessions
Acupuncture prompts your own body’s inner healing intelligence to restore balance.
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Focused on only YOU, our practitioners offer 1-1 acupuncture sessions, where we work in partnership with you through mindfully tailored treatment plans according to your needs and goals.
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The treatment plan is custom tailored to your needs and goals, and will have flexibility of each treatment to address anything else that might have come up. Additionally, your practitioner’s attention will be yours during the duration of your extensive treatments.
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During your initial consultation, your practitioner will go into as much detail as required of every step of the treatment plan, and treatments themselves for you to feel safe and comfortable.
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Wear or bring loose, comfortable clothing that will allow you to fully submerge into the treatments and fully relax.
It is advisable that you have eaten a few hours before your treatment and that you are adequately hydrated. Low blood sugar and/or dehydration increase the chances of feeling light headed after the treatment.
community acupuncture
In the Buddhist tradition it is said “Seek the Buddha (the state of enlightenment), seek the Dharma (the teachings that lead to liberation), and seek the Sangha (the community of seekers on the path).” Just as we cannot become enlightened alone, we cannot heal alone. We are meant to heal in community. Our need for one another is both our greatest vulnerability and our greatest strength.
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Community acupuncture is an affordable way of getting consistent treatments at half the cost of a typical acupuncture treatment.
Acupuncture is performed in a group setting where you receive your treatment in an open space either on a treatment table, or lounge chair at your allotted time.
With the initial consultation, you will still be able to build a relationship with your practitioner and all the treatments will still be tailored to your goals and needs.
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Community acupuncture promotes personal and social empowerment and accountability in regards to mental + physical health by making consistency and commitment more accessible by offering it at a lower cost.
Since acupuncture is a dose-dependent therapy, getting treatment in this format allows the patient a higher chance at following through on a treatment plan, and a practitioner to serve a larger population simultaneously.
Much of healing occurs in community, in relationships in a safe space. Being in the presence of others in a compassionate setting reminds us that we may be on our journeys but not alone.
Since wellness is communal, community acupuncture can displace the old paradigm of having to be isolated while working on health, while also challenging the concept of “privacy” in healing spaces.
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After creating and scheduling your treatment plan in partnership with your practitioner, you come at the time of your appointment to receive pre-determined treatments that will help you reach your goals.
Community acupuncture is an affordable way to treat chronic conditions that benefit from consistent treatments, and for patients who are in a maintenance phase of their goals.
Come at the time of your appointment in loose comfortable clothing that allow easy access to your forearms, shins, feet, hands and head.
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Since up to 5 people may be treated simultaneously in an open space - we ask that you respect the space and privacy of those around you.
Refrain from wearing perfume or strong scents or speaking loudly.
(Optional) Bring ear plugs or headphones to listen to your own music and deepen your relaxation.
Group Retreats
“Our nervous systems are not self contained’
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Customized short, sweet and intimate group retreats for up to groups of 5. Modalities offered at these retreats include acupuncture, cosmetic acupuncture, sound/vibrational therapy, LED light therapy, meditation and somatic exercises. Perfect for team building, soirees, date night, or, simply intentional group bonding.
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Picture coming in for a meditative cosmetic acupuncture glow up with your besties before popping out for dinner and drinks.
OR enjoy a soothing bonding session with your loved one on date night that gave you a pause in the day to be present with each other in a state of relaxation.
OR perhaps just a team building opportunity for a small group of colleagues to spend time with each other in a state of belonging and relaxation outside the context of work, while enjoying all the inherent benefits of acupuncture.
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Send us a message on your intention for your gathering with the following information and we will get back to you with options including pricing that you can customize and tweak as required:
Number of people attending
Intention/Goal of gathering
Preferred services to be included (acupuncture, cosmetic acupuncture, sound/vibrational therapy, LED light therapy, facial Gua sha/ Cupping training, journaling exercises, meditation and somatic exercises)
Preferred length of time for the whole retreat
Educational workshops/Seminars
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Anatomy of the NECK for precise location and needling of acupuncture and motor points
Anatomy of the SHOULDER for the precise location and needling of acupuncture and motor points
Anatomy of the HIP for the precise location of acupuncture and motor points
Anatomy of the KNEE for the precise location of acupuncture and motor points
Anatomy of the ELBOW for the precise location of acupuncture and motor points
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Acupressure for Headaches, Migraines, and Stress relief